Yoga classes are open to all!
*Children
*Over 65
*Groups
*Private
*Different languages (Dutch, English, French, Italian)
* All levels (beginners, regulars, advanced)
Classes include opening mantras, Pranayama, 12 basic asanas, final relaxation and emphasis on proper relaxation and proper concentration.
AYURVEDA...
We offer:
*Personal and group training on how to enhance your Yoga practice with Ayurveda
*Ayurvedic consultations and Massages
*Ayurvedic lifestyle coaching
*Diet consultations